Get started today! We offer acupuncture and healing services in two locations. To set up your appointment or for a free consult, see details and contact form provided below.

Catonsville: Book online, email or phone Rebecca 443-812-6057

Silver Spring: Contact Blue Heron Wellness by Email or phone (301) 754-3730


Avalon Yoga and Wellness Center Avalon Yoga and Wellness Center
10 Winters Lane
Catonsville, MD 21228


Silver Spring:

Blue Heron Wellness Center logo Blue Heron Wellness Center
10723 Columbia Pike Suite B
Silver Spring, MD 20901


Contact Form

I am in network with BCBS and Cigna. If you would like me to check your insurance benefits, please submit the name of your insurance provider, your member ID and date of birth, using the form below.

Get started on your path of renewed health and well-being today!

Set up an appointment for acupuncture (please include convenient days, times)
Check Insurance Benefits