Bellygong Classes | Qi Gong Classes | Workshops | Workshop Topics
Bellydance
Free class on Jan 6! 7:15- 8:15pm
Wednesdays 7:15pm - 8:15pm
Jan. 13th to Mar. 10th (no class Feb. 17th)
8 week session - $135
Where: Blue Heron Wellness Center
Experience multi-dimensional belly dance! This 8-week series offers a traditional belly dance class plus chi gong inspired moving meditations, or "Bellygong". Come prepared to move and be moved!
Tribal Formations
Date: Wed 1/13/2010 - 3/10/2010 (no class Feb 17th)
Time: 8:15 PM - 8:45 PM
$40 Session, $6 drop in.
Where: Blue Heron Wellness Center
Put your belly dance steps together and tribal dance! Using a tribal belly dance format we will practice leading, following, transitions and cues to create belly dance choreographies together. Join in the excitement of tribal improv and shimmy your way to collective bliss! (This class is offered as an add-on to the earlier class, minimum 4 student enrollment.) $40 Session, $6 drop in.
Blue Heron Wellness Center
10723 Columbia Pike Suite B
Silver Spring, MD 20901
(301)754-3730
"BELLYGONG: Dance of Connection"
Experience multi-dimensional belly dance! This class offers a tribal fusion belly dance class plus Chi Gong inspired moving meditations, or "Bellygong".
Our dance incorporates powerful, ancient and modern movements from various belly dance roots and stylizations. American Tribal and Cabaret styles, Middle Eastern and Indian Folk dances, and new, modern fusions are all in the mix!
In the Bellygong training we focus breath, awareness and movement to heal the bodymindspirit. We relax deeply, soften our minds, and experience the exhilaration of connection - with ourselves, our dance partners, and our world.
This dance is an evolving community conversation bringing joy to the heart, strength, grace and poise to the body and calm confidence to the mind.
Join us!